Other Resources

Anxiety and Depression

Mindsight by Dan Siegel
The Mindful Way through Depression by Mark Williams
The Mindfulness and Acceptance Workbook for Depression by Strosahl and Robinson
The Mindfulness an Acceptance Workbook for Anxiety by Forsyth                                  
Get out of Your Mind and into Your Life, by Stephen Hayes
Full Catastrophe Living by Jon Kabat-Zinn  
The Dialectical Behavior Therapy Skills Workbook, by Matthew McKay 


The Gifts of Imperfection
by Brene Brown
Daring Greatly
by Brene Brown
Self Compassion
by Kristin Neff
When Things Fall Apart
by Pema Chodron
Radical Acceptance
by Tara Brach
True Refuge by Tara Brach
Peace is every step by Thich Nhat Hanh
Eating Disorders  
Women, Food and God ,Geneen Roth
Making Peace with Food, Susan Kano
Fat is a family affair, Judi Hollis
Geneen Roth has written several excellent books on bulimia and
compulsive over-eating


Hold Me Tight by Sue Johnson (I highly recommend any of her books)
Attached: the new science of adult attachment, how you can find and keep love by Leving and Heller
The Seven Principles for Making Marriage Work, by John Gottman (as well as his other books on relationships)                             
After the Affair, by Janis Spring 
Codependent No More by Melody Beattie
Mating in Captivity by Esther Perel


Boundaries: Where you end and I begin, by Anne Katherine
Where to draw the line by Anne Katherine
Setting boundaries with difficult people by David Lieberman
Boundaries in relationship by Charles Whitfield


Parenting without Power struggles by Susan Stiffleman
Raising an emotionally intelligent child by John Gottman
Parenting from the Inside Out  by Daniel Siegel
Raising our children, Raising ourselves by Naomi Aldort
Hold on to your kids, by Gordon Neufeld and Gabor Mate
Helping Your Kids Cope with Divorce, by Gary Neuman                      
Our Babies Ourselves, by Meredith Small                                            
Positive Discipline, by Jane Nelson                                                      
Punished By Rewards, by Alfie Kohn                                                   
The 7 Habits of Highly Effective Families, by Stephen Covey               

Unconditional Parenting, by Alfie Kohn 
The Art of Roughhousing by Larry Cohen
The Aware Baby, by Aletha Solter
The Developing Mind by Dan Siegel
Everyday Blessings: The Inner Work of Mindful Parenting by Kabat-Zinn
The Explosive Child by Ross Greene
Playful Parenting by Larry Cohen
The Science of Parenting by Margot Sunderland
When your kids push your buttons by Bonnie Harris

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